This morning I was feeling stressed. I went to my bedroom took a few deep breaths and laid across my bed. I only planned to lay there for a couple of minutes, ended up being only one minute however, I did a quick visualization:
I envisioned myself laying on a pool raft (can't think of the right name), floating in my pool alone, my large home by the pool. My cute little dog, maybe a King Charles Cocker Spaniel, tan and white, walking by the floral bushes. Just laying on my tummy, my head on my arms, floating in the middle of the pool. I looked at the blue sky, and puffy white clouds. I relaxed on that raft, alone. No makeup on, my hair short the way I like it. No one around to try to feel I needed to look a certain way for. Laying on my tummy in that clear turquoise water, no time constraints, no stress. Just relaxing in the quiet pool on my tummy, my thick thighs in my black bathing suit not caring about how anyone may think I look.
I am going to start writing in this blog more about random thoughts, things, etc.